Take your Water Polo and Swimming Skills to the Next Level in 2024!
Welcome to the Swim Fast Program at Fitness Connection, your destination for high-quality aquatic experiences in the Caribbean. We specialize in providing advanced one-on-one private lessons or small-group private lessons, open water group swims, swim & stroke clinics, custom training programs, as well as drop-in open-water Water Polo games & training. Dive in and explore our range of services designed to take your aquatic skills to new levels.
What's NEW?
Welcome to our new AQUATIC MULTI-SPORT Camp Adventure!
Running, from:
Week 1 = Monday 23, Tuesday 24, Thursday 26 Friday 27 and Saturday 28 December 2024, 3 hours per day 9AM to 12 PM.
Week 2 = Monday 30, Tuesday 31, Thursday 2, Friday 3 and Saturday 4 January 2025.
3 hours per day 9 AM to 12 PM.
Monday - Learn & Practice the four basic swim strokes.
Tuesday - Beach Water Polo (a new Carifta-recognized sport on the island.)
Wednesday - Snorkel Adventure and Fish Identification.
Thursday - Introduction to open-water swimming.
Friday - Beach Baseball and Volleyball
*Limited Spaces Available*
Don't just take our word for it – hear from our happy swimmers! Our testimonials speak volumes about the transformative impact of our programs, the personalized attention from our coaches, and the incredible results achieved by our clients. We are proud to have played a part in their swimming journeys and look forward to guiding you towards your own swimming success story.
Hi everyone!
We’re already two weeks into the Swim Fast Program, and training is about to kick up a notch! We’re also in the process of selecting water polo teams and will share the final selections within the next two weeks.
I encourage everyone to attend as many sessions as possible to make the most of the program and improve their chances of being selected.
For anyone who still wants to join, please reach out to me directly for late joining procedures.
Looking forward to seeing everyone at the upcoming sessions!
Our Services
Private Lessons:
- Experience personalized one-on-one private lessons and unlock your full potential with individual attention from our coaches.
- Improve your technique, efficiency, and overall performance through tailored instruction.
- Accelerate your progress and achieve your swimming goals, but also rediscover your love for the sport.
- Whether you're an advanced swimmer or a triathlete, an open water swimmer or a total newbie, our private lessons are designed to take your skills to the next level(s).
Small Group Private Lessons:
- Elevate your swimming abilities with our small group private lessons.
- Enjoy the dynamic energy of a small group setting while still receiving individualized attention.
- Learn from and motivate fellow swimmers, creating a supportive and inspiring environment.
- Fine-tune technique, build endurance, and push your boundaries both as an individual and as a 'team.'
- Small group private lessons offer the best of both worlds – camaraderie and personalized instruction.
Swim Clinics:
- Take your skills to new heights with our specialized training clinics.
- Designed for individuals wanting to improve on all strokes, learn-to-swim coaches, open water swimmers, water polo players, and triathletes. Our clinics cover key aspects of technique and performance.
- Learn and benefit from in-depth instruction and guidance as you perfect your stroke, improve efficiency in the water, and gain a competitive edge.
- Join like-minded swimmers in a focused and educational environment, usually run over 3 to 5 days.
More of our Services
Open-water Water Polo
- Join us at the beach as we introduce a new and exciting aquatic sport to Cayman Islands.
- Open-water water polo is a Carifta-recognized sport and our goal is to take THREE competitive teams representing the island in 2025.
- Learn from and motivate fellow team mates, creating a supportive and inspiring environment for all.
- Drop in and play for the correct age group session!
Open Water Swimming
- Improve your open water swimming with our specialized ocean training sessions.
- Options include individual training as well as group swimming.
- Improve overall stroke, improve efficiency, and gain a competitive edge as you prepare for annual ocean swims.
- Join like-minded swimmers in a focused but beautiful environment!
Aquatic Mastery Intensive
- Embark on a transformative journey with our Aquatic Mastery Intensive.
- An offer designed for individuals seeking unparalleled progress in their swimming skills.
- These packages include fully personalized training programs, private lessons, underwater filming and video analysis, swim technique and strategy refinement, race preparation, goal-setting, and more.
- Limited spaces available.
Our Gift to You!
A Comprehensive Weekly Training Log Template to help you keep track of your progress and goals!
About Fitness Connection
What sets us apart from others is our personal approach - from baby swimming to seniors in therapy - and our unwavering love for the sport. Not just a swim school, we're a family. We believe that every swimmer is unique, and our customized training programs are tailored to meet individual needs and goals. Welcome to our water world. Let's Dive In!